The Firm Fitness
631-325-9600

+ our facilities
+ our programs
+ our services
+ our hours
+ calendar
+ our staff
+ membership
+ events
+ class schedules
+ newsletter
+ the pilates place
+ Personal Training
Kettlebell Training Session With Derek
About The Firm Fitness

The Firm Fitness offers some of the most advanced fitness equipment in our area. We provide only the finest exercise apparatus, friendly attentive service, all in our upscale fitness center. Our goal is to provide a refreshingly positive workout experience and help our members enjoy their pursuit of good health and fitness.br> Our Mission Statement: To provide a unique, personal, results-oriented environment that focuses on the six dimensions of wellness: Emotional, Physical, Spiritual, Intellectual, Nutritional, and Social. "Live well with the highest possible quality of life and vitality."

How to Contact Us

We invite you to visit our facility located at 295 Montauk Highway in the Village Square, Speonk, NY. We would like you to take part in our outstanding programs: Personl and Small Group Training, Yoga, Cycling, Mat Pilates, and group and private reformer training as well as other diverse group fitness classes. Workout in our weight rooms and visit the juice bar while you are here!

You can also reach us through Direct E-Mail or our Contact Form. You can also call us on the phone at: 631-325-9600. Please refer to our Hours of Operation to call us within our business hours.

Thank You for Visiting Us Online

Thank you for visiting our website. We hope that we have provided you with enough information to help you in your search for a facility. We'll see you in the near future!


- Yours in Health, The Management of The Firm Fitness

HealthClubSites.com